Exercise Classes
The Senior Center will be closed on Monday, May 26 in observance of the Memorial Day Holiday.
Cancellation Policy: All Senior Center activities and transportation services will be cancelled whenever the Granby Public Schools are cancelled. The Town of Granby further reserves the right to cancel programs in the event of inclement weather.
Pricing Structure for Classes:
6-week sessions are $36, $40 non-residents
 8-week sessions are $48, $55 non-residents Take any two sessions and save!
$60 for any two 6-week sessions, $70 non-residents
$80 for any two 8-week sessions, $90 non-residents
Strength & Cardio: Mondays at 4:30 p.m.
Instructor: Mary Fuller
Get your heart pumping and tone your muscles using hand-held weights, body bars, medicine balls and exercise balls. All equipment is provided. Call 844-5352 to register.
Circuit Training: Wednesdays at 4:30 p.m.
Instructor: Jen Dzielak
Quick-paced and designed to work all your muscle groups. Move from station to stration to tone and strengthen. Call 844-5352 to register.
Weighs for Women
Weights I: Tuesdays at 9:30 a.m.
Instructor: Jennifer Dzielak
Using hand-held weights, exercise bands, and balls, you will help build strong bones, increase stability and control increasing your sense of well being. Six weeks: $36, $40 non-residents.
Weights II: Fridays at 10:15 a.m.
Instructor: Mary Fuller
Using hand-held weights, exercise bands, and balls, you will help build strong bones, increase stability and control increasing your sense of well being. Six weeks: $36, $40 non-residents.
Muscles & Joints: Mondays & Wednesdays at 11:00 a.m.
Instructor: Mary Fuller
This gentle exercise is for people with arthritis. It puts you through the paces, helping to increase joint flexibility, range of motion and muscle strength. Six week sessions: $36, $40 non-residents.
Tai Chi:
Beginning - Mondays at 8:45 AM
Intermediate* - Fridays at 9:00 AM
Advanced* - Thursdays at 6:00 PM
Instructor: Judy Laiuppa
Balance, focused breathing, alignment and mediation are achieved in a relaxed atmosphere.
*Instructor recommendation required.
 Yoga I: Tuesdays at 4:30 p.m.Yoga II: Thursdays at 4:30 p.m.
Instructor: Mary Ellen Mullins
Yoga includes a series of stretches and breathing techniques that build strength and relax both body and mind.
Yogilates combines yoga & pilates for a more rigorous work out.
8-week sessions.
Basic Training for Men: Tuesdays at 8:30
Instructor: Jennifer Dzielak
Build muscle, add strength, and increase endurance using hand-held weights and resistance bands. No experience necessary! Six week sessions $36 (residents); $40 (non-residents). Sign up at the Senior Center or call Sandy, Senior Center Program Coordinator, at 844-5352.
Indoor Walking
The perfect way to continue your walking routine during the hot summer! The International Skating Center of Connecticut allows walkers year-round. You will need to bring a jacket along, the ice keeps it very cool! Van service offered on Monday and Wednesday mornings by calling 844-5353.
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