Friday Fitness Sampler - Shaolin Butterfly Style

at Granby Public Library Main Branch
The Shaolin Butterfly Style book jacket featuring monk meditating outdoors.
Event Date: 
Friday, October 4, 2019 - 9:00am to 10:00am

Sample the ancient Kung Fu art form of Shaolin Butterfly with a master, Sifu Michael Fuchs. Enjoy learning about the origins of this physical art form, its historical and philosophical significance, and then apply the technique under Fuchs’ guidance. Join us during the quiet, pre-opening hours in the library for this complimentary session. Register here ONLINE or call 860.844.5275. Dress comfortably.

Fuchs authored The Shaolin Butterfly Style: Art of Transformation and incorporated over 30 years of experience in a variety of Asian martial, meditative, and healing arts. Copies of the book will be available for purchase after the program.

Note:  This presentation is the last one in Granby Public LIbrary's Friday Fitness Sampler program series. Please look to the library's calendar for additional health and wellness programs or speak directly with library staff about program offerings.

About the author:

Sifu (Master Teacher) Michael Fuchs has had many articles and editorials published in magazines, including Massage Magazine, Tai Chi, Qi: The Journal of Eastern Health and Fitness, and The Empty Vessel. He has been featured on television, radio, and in newspapers and magazines numerous times. Fuchs is an Instructor in the arts of Shaolin Five Form Fist Kung Fu, Taiji, Kali, Reiki, Qi Gong, Min Zin, and Meditation. He is the former owner and Chief Instructor of the White Lotus Martial Arts Center (est. 1977) and currently leads Butterfly Martial and Healing Arts. He has been elected by his peers in the arts into elite Halls of Fame, including the Action Martial Arts Hall of Honors, The Master’s Hall of Fame, and the World Karate Union ‘Lifetime Achievement Award,” amongst others.