Chi Gong

Event Date: 
Wednesday, July 21, 2021 - 8:30am to 9:30am

Instructor: Mary Ellen Mullins

The practice of Chi Gong helps us to feel grounded, nurtured and relaxed so that the body's energy can be naturally directed to help our organs function optimally, create flexibility in the muscles, suppleness in the joints and bring balance to our emotions.  Accessible and beneficial to all levels.

Cost $48 residents; $56 non-residents